Oven Roasted Broccoli Recipe (Video) (2024)

By Laura

Posted Jan 08, 2020, Updated Jul 14, 2021

5 from 72 votes

43 Comments

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This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It’s crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

Oven Roasted Broccoli Recipe (Video) (2)

Broccoli is my favorite vegetable, and this oven-roasted broccoli recipe is my favorite way to enjoy it! It results in the best tasting broccoli with a perfect texture that is crispy, tender and perfectly seasoned!

Plus this rosted broccoli recipe is easy to make with 6 ingredients in 15 minutes! It’s a healthy side dish that pairs well with just about everything (including this balsamic pot roast, homemade mac and cheese, and so much more!

Oven Roasted Broccoli Recipe (Video) (3)

Roasted Broccoli Recipe: Ingredients

This oven roasted broccoli is made with only 6 ingredients (including salt and pepper)!

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.use a high-quality olive oil for the best flavor. You can also use infused olive oils (like this garlic olive oil) to add an extra depth of flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Garlic Powder.I use powdered garlic here because it coats the broccoli and gives it a crispy texture. I don’t recommend making substituions!
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!
  • Black pepper.Use freshly ground black pepper for the best flavor!
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How to make Roasted Broccoli

This oven-roasted broccoli recipe is very easy to make, but as always, I will walk through the steps showing you how to roast broccoli to ensure your broccoli-roasting success!

Make Spice Mixture

The first step in this baked broccoli recipe is to make the spice mixture. Combining the spices beforehand will make sure they are evenly distributed throughout the broccoli florets! Set it aside to use later.

Oven Roasted Broccoli Recipe (Video) (5)

Combine broccoli & olive oil

Next, combine the broccoli and olive oil. Be sure to stir so the olive oil is evenly distributed and all the broccoli pieces are evenly coated.

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting, and broil at the end to achieve the best texture!

Add spice mixture

Once the broccoli is evenly coated with olive oil, sprinkle the spice mixture over the broccoli. Stir until all the broccoli pieces are evenly coated! This might be a bit more challenging with frozen broccoli, so I recommend adding it in 3 separate additions with stirring in between.

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Make sure to stir gently, especially if using frozen broccoli, to prevent breaking the broccoli apart!

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Roast Broccoli

Roast the broccoli at 450 degrees F for about 15 minutes, stirring once halfway through. Please be aware that all ovens bake differently, so make sure to check the broccoli at around 7 minutes! Also, the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind!

Broil (if necessary)

Towards the end of baking if the broccoli isn’t crisping up as you’d like it to, turn the oven to broil and bake for 1-2 minutes. I usually only need to do this occasionally when using frozen broccoli!

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Serve Immediately

For best taste and texture serve this baked broccoli fresh from the oven. I usually find myself sneaking bites of it as I serve it to my family, because it’s so delicious I just keep going back for more! You could add a squirt of lemon as you serve it for a little citrusy touch!

ServingSuggestions

I make this roasted broccoli weekly! Because, like I said before, it’s my favorite way to enjoy my favorite vegetable! Here are some recipes that pair well with this baked broccoli!

  • This balsamic pot roast is my go-to meal when I want a special dinner with minimal work. I love serving this broccoli recipe on the side!
  • The BEST homemade meatloaf recipe – YUM!
  • This roasted broccoli perfectly compliments this baked hummus chicken.
  • I always serve it alongside homemade mac and cheese for a balanced meal!
  • I love serving this oven roasted broccoli with egg dishes, like this crustless quiche and this hash brown crusted quiche! Or just with scrambled eggs!
  • This roasted broccoli recipe pairs perfectly with this slow cooker chicken teriyaki!
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FAQs about Roasted Broccoli

How do you store roasted broccoli?

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

How do you reheat roasted broccoli?

There are two ways to re-heat roasted broccoli:
Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Is roasted broccoli healthy for you?

Yes! Broccoli is a great source of fiber, vitamin K, vitamin C, folic acid, and potassium! And olive oil (the other main ingredient in this roasted broccoli recipe), has anti-inflammatory properties, is high in monounsaturated fats and antioxidants!

More roasted vegetable recipes:

I have a serious affinity for roasted vegetables. Besides this roasted broccoli, here are some of my favorite recipes:

  • Balsamic roasted Brussels sprouts are irresistibly delicious!
  • Parmesan roasted green beans are one of my favorite sides!
  • Balsamic roasted beets are like vegetable candy!
  • For a variety, try this balsamic roasted vegetables recipe.
  • And I can’t forget my favorite roasted vegetable quinoa salad!
  • These crunchy roasted chickpeas also make a great snack!
  • The best oven roasted vegetables! Easy and delicious!
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Oven Roasted Broccoli (Baked Broccoli)

Laura

This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It's crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

5 from 72 votes

Course Side Dish

Cuisine American

Servings 6 servings

Calories 123

Prep Time5 minutes minutes

Cook Time15 minutes minutes

Total Time20 minutes minutes

Ingredients

Instructions

  • Preheat oven to 450 degrees F.

  • Grease a large baking sheet, set aside.

  • In a small bowl mix together garlic powder, sea salt, paprika and black pepper. Set aside.

  • Place broccoli pieces in a large bowl, drizzle with olive oil and stir until evenly coated.

  • Sprinkle half of the spice mixture over the broccoli, stir and repeat with the second half and stir until evenly distributed.

  • Spread seasoned broccoli evenly on the prepared baking sheet.

  • Roast at 450 degrees for 14- 15 minutes, or until the broccoli is nicely roasted, stirring once halfway through. (Note: the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind)!

  • If necessary, broil the broccoli for 1-2 minutes at the end of roasting time to crisp it up (I find this is only necessary if using frozen broccoli).

  • Remove from oven and serve immediately.

Video

Notes

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. If using frozen broccoli in this roasted broccoli recipe. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting and broil at the end to achieve the best texture!

Recipe substitutions:

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.I love using infused olive oils (like this garlic olive oil) to add some extra flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!

How to store roasted broccoli:

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

To reheat roasted broccoli:

There are two ways to re-heat roasted broccoli:

  1. Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
  2. In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Nutrition

Serving: 0.25cup | Calories: 123kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 234mg | Potassium: 389mg | Fiber: 3g | Sugar: 2g | Vitamin A: 797IU | Vitamin C: 108mg | Calcium: 57mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

Oven Roasted Broccoli Recipe (Video) (2024)

FAQs

How do you stop broccoli from burning when roasting? ›

The tender, fuzzy “tree” tips of roasted broccoli florets are the most delicious, but they are also quick to burn. Make sure the florets are well-coated with olive oil to keep this from happening. Don't Crowd the Pan. If the florets are too close, they will steam instead of roast.

Is roasted broccoli just as healthy? ›

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

Is it better to roast or steam broccoli? ›

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

Should broccoli be washed before roasting? ›

Wash AND dry your veggies.

After you wash your head of broccoli, make sure to dry it off before you toss it with the oil. A little moisture is ok, but if it's too wet when it goes in the oven, it won't get brown and crisp.

How do you not burn vegetables in the oven? ›

Swich tip: the smaller the vegetable pieces, the higher the oven temperature needs to be. This may sound counter-intuitive. But here's why: smaller vegetables take less time to cook throughout. On the other hand, harder and bigger vegetables are better cooked at 350-400 to prevent the vegetables from burning.

How do you keep roasted vegetables crispy? ›

The #1 Tip for Extra-Crispy Roasted Vegetables
  1. Preheat oven to 425℉.
  2. Prep veggies and pat dry (ensuring the veggies are dry will help avoid clumping with the cornstarch). ...
  3. Add 1 tablespoon cornstarch per pound of vegetables. ...
  4. Roast until fork-tender and crispy, 20 to 45 minutes, depending on the vegetable.
Apr 3, 2023

What is the best cooking method for broccoli? ›

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

What does broccoli do to your body? ›

Broccoli is a good calcium source, essential for maintaining strong bones and preventing osteoporosis [19,20]. It also contains vitamin K, which is essential for bone health. Broccoli is low in calories but high in fiber, making it a filling food that can help control weight and promote a healthy metabolism [21].

What is the healthiest way to eat broccoli? ›

Cooking (Or Not Cooking) Broccoli To Protect Its Nutritional Riches : The Salt Cooking broccoli too long destroys the beneficial enzyme that breaks down chemicals into cancer fighters. The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says.

Is it OK to roast vegetables with olive oil? ›

For me, when it comes to roasting veggies or anything at all, I am all for using quality, good-tasting extra virgin olive oil which imparts great flavor while properly cooking your veggies.

Why is roasted broccoli so good? ›

It's crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything! Broccoli is my favorite vegetable, and this oven-roasted broccoli recipe is my favorite way to enjoy it!

Does oven roasting vegetables destroy nutrients? ›

Roasted or broiled — Dry heat cooking methods are a great way to enjoy vegetables without losing too many nutrients. Plus, roasting or broiling make tougher vegetables more palatable and easier to digest. Boiled — When cooking vegetables over a long period of time in water, some nutrients will be lost.

Can dogs have broccoli? ›

Yes, dogs can eat broccoli. Dogs can eat the vegetable both cooked and raw, as long as there are no seasonings or oils added. However, this vegetable should always be given in very small quantities, especially because the florets contain isothiocyanates, which can cause gastric irritation in dogs.

How do you make roasted broccoli not smell? ›

Preheating the baking sheet ensures the broccoli is hit with high heat right from the start, from all sides. Setting the oven to such a high heat browns the broccoli and cooks it through quickly, allowing nutty and sweet flavors to develop, not stinky, sulfurous ones.

Why do my vegetables burn in the oven? ›

**Use the Right Temperature:** The ideal roasting temperature for most vegetables is between 375°F to 425°F (190°C to 220°C). Higher temperatures can cause burning on the outside before the inside is cooked.

Why does my broccoli always burn? ›

To help prevent over-browning or burning, make sure your broccoli is cut into roughly the same size pieces. You'll also want to make sure the florets are on the small side so they cook all the way through before the edges of the broccoli brown too much.

How do you protect broccoli from heat? ›

Mulch with a dark-colored plastic cover or compost in the spring to help warm the soil. As the weather warms, remove black plastic to prevent excess heat, or cover it with straw.

Why did my broccoli burn in the air fryer? ›

Extra-virgin olive oil – It helps the broccoli become tender as it cooks. Don't skimp on it – without enough oil, the broccoli will burn instead of browning.

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