Broccoli bacon salad recipe | Jamie Oliver salad recipe (2024)

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Broccoli salad

With smoky bacon, tomatoes & chives

  • Dairy-freedf

Broccoli bacon salad recipe | Jamie Oliver salad recipe (2)

With smoky bacon, tomatoes & chives

  • Dairy-freedf

“One of the cowgirls I met on my travels said she struggled for ideas at mealtimes because the men weren’t overly keen on eating veg. However, she did say one of the things they would eat was broccoli salad. Every diner and restaurant in Cody seemed to have one on the menu, so I created this version, which is absolutely delicious and hits all the right spots. When I cooked it for a group of ranchers there was none left by the end of the night. Success! ”

Serves 6

Cooks In25 minutes

DifficultySuper easy

Jamie's AmericaVegetablesAlfrescoAussie ChristmasAmericanPork

Nutrition per serving
  • Calories 195 10%

  • Fat 17.2g 25%

  • Saturates 3.3g 17%

  • Sugars 2.8g 3%

  • Salt 0.8g 13%

  • Protein 6.9g 14%

  • Carbs 3.1g 1%

  • Fibre 2.9g -

Of an adult's reference intake

recipe adapted from

Jamie's America

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Netherlands
  • Germany

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  • 2 large heads of broccoli
  • 6 rashers of higher-welfare smoked streaky bacon
  • olive oil
  • 3 firm red tomatoes
  • ½ a bunch of fresh chives (15g, with flowers if you can get them)
  • Dressing
  • ½ a clove of garlic
  • 2 teaspoons Dijon mustard
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's America

By Jamie Oliver

Tap For Ingredients

Method

  1. Use a small knife to remove the broccoli florets and cut them up into smaller ones. Basically, this is your opportunity to make the broccoli really delicate and more salady-looking, so spend a bit of time doing this. You’ll be left with the stalk, so discard the thick dry base, then cut the remaining stalk in half lengthways and finely slice.
  2. Blanch your broccoli florets and sliced stalks really quickly in boiling salted water for 60 seconds, just long enough to soften the broccoli but still leave it with a bit of a bite. Drain it in a colander, then spread it around a clean tea towel to steam dry (this is important because it will help the dressing cling to the broccoli). Once completely dry, transfer to a serving dish.
  3. Finely slice the bacon and fry on a medium heat with a small splash of olive oil until crisp and golden, then spoon most of the bacon bits over your broccoli.
  4. Any leftover fat in the pan can be used in your salad dressing. Pour it into a mixing bowl, then peel and finely grate in the garlic. Add all the other dressing ingredients, season with sea salt and black pepper, and whisk.
  5. Halve, deseed and finely slice the tomatoes and chop the chives, reserving the flowers. Add to your broccoli and bacon bits. Dress it all really well, and check the seasoning. If it needs pimping up, add a splash more vinegar. If you’ve got any chive flowers, sprinkle those over the top and serve straight away. It’s beautiful on its own or served next to any grilled or roasted meat or fish.

Tips

I also like to toss things like diced feta cheese or chopped fresh chilli through this salad. Different-coloured cherry tomatoes are really nice too.

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recipe adapted from

Jamie's America

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Broccoli bacon salad recipe | Jamie Oliver salad recipe (2024)

FAQs

Broccoli bacon salad recipe | Jamie Oliver salad recipe? ›

Whisk together mayonnaise, cider vinegar and honey. Toss salad ingredients with dressing: Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. Add dressing to the salad and toss to mix well.

How to make brocoli salad? ›

Whisk together mayonnaise, cider vinegar and honey. Toss salad ingredients with dressing: Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. Add dressing to the salad and toss to mix well.

Why do you blanch broccoli for salad? ›

The short cooking time brings out the natural colors in the fruit or vegetable before they can turn a displeasing color (because no one wants to eat ugly broccoli!). By stopping the cooking process, the color-changing enzymes are deactivated and the vegetable maintains its vibrant color.

What pairs with broccoli salad? ›

WHAT MAIN DISH GOES WITH BROCCOLI SALAD. It is my opinion this side goes well with just about any entree or protein. It's a summer-friendly side for Grilled BBQ Chicken Legs or Grilled Ribs. It also pairs well with pasta dishes, like Chicken Parmesan Casserole, because it provides that missing crunch factor!

Can broccoli be eaten raw as in a salad? ›

Broccoli can be prepared in numerous ways, including sautéed, steamed, boiled, or roasted, but it can also be served raw in salads or with dips.

Why do you blanch broccoli? ›

Blanching is scalding vegetables in boiling water or steam for a short time. It is typically followed by quick, thorough cooling in very cold or ice water. Blanching stops enzyme actions which otherwise cause loss of flavor, color and texture.

What happens if you don't blanch broccoli? ›

If you don't blanch your broccoli, it will turn color and acquire a bitter taste. You can either stick it in boiling water for three minutes to blanch, or steam it for five minutes, whichever you choose.

How long should you blanch broccoli? ›

Fill a large bowl with cold water and ice. Carefully lower the broccoli florets into the boiling water and cook for 2 to 3 minutes. The broccoli should be bright green and just barely tender. With a slotted spoon, remove the broccoli and immediately plunge into the ice water.

Why is restaurant broccoli so good? ›

How do restaurants make broccoli taste so good? As with everything made by chefs, they have unexpected (read: unhealthy) additions to their meals — mostly butter, oil and heaps of salt. An excellent tip for the perfect broccoli is the blanching step.

What are broccoli and cabbage called? ›

Listen to pronunciation. (kroo-SIH-feh-rus VEJ-tuh-bul)

Can dogs eat broccoli? ›

Yes, dogs can eat broccoli. Dogs can eat the vegetable both cooked and raw, as long as there are no seasonings or oils added. However, this vegetable should always be given in very small quantities, especially because the florets contain isothiocyanates, which can cause gastric irritation in dogs.

Which herb goes with broccoli? ›

Great Spice and Herb Pairings for Broccoli and Broccolini

Any combination of garlic, salt, pepper and any classic herbs, (basil, rosemary, sage, parsley, tarragon, thyme, etc.,) is a surefire way to treat these veggies right.

What is broccoli slaw dressing made of? ›

1For the dressing: Whisk together the mayonnaise, vinegar, honey, salt, and pepper in a large bowl until smooth. 2For the slaw: Add the broccoli slaw, broccoli florets, carrots, cabbage, green onions, raisins, and sunflower kernels to the dressing; stir to combine. Cover and refrigerate 1 hour or overnight.

What is the healthiest way to serve broccoli? ›

Serving broccoli raw is an excellent option, since it retains these nutrients and the enzyme that forms isothiocyanate compounds. Before serving on a relish tray or salad, quickly blanching and cooling allows you to get even a bit more of these compounds.

How to prepare broccoli easily? ›

Cooking Method #1: Blanching

Add a heaping tablespoon of salt. Add the broccoli florets and cook until crisp-tender, 1 to 1 1/2 minutes. Remove with a slotted spoon and plunge immediately in the ice water. Let the water come back to a boil, then cook the stems until they are also crisp-tender, 1 1/2 to 2 minutes.

Should you boil broccoli before chopping? ›

Chop your broccoli after you cook it – not before

Even better, once it's been boiled for a bit, it's so easy to remove all the florets with just a single slice of a knife. To try this tip yourself, place the whole broccoli head, floret side down, in a large pan of boiling water, and cook for 10 minutes.

Do you have to boil vegetables for salad? ›

A vegetable salad can be made in many different ways – with raw vegetables, with boiled or steamed vegetable and also with grilled veggies. Whatever way you make it, a vegetable salad is absolutely great for your body as it increases the intake of your veggies.

How to prepare broccoli for health? ›

Boiling will remove up to 90% of broccoli's nutrients, so prepare it a similar way, such as blanching. First, get a bowl of ice water ready next to the stove. Boil water in a pot, add salt, and cook broccoli florets for 1-1½ minutes until they're just tender. Quickly cool them in the ice water.

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