3-Ingredient Vegan Chocolate Treats Recipe (2024)

Jump to Recipe

I don’t think we need a particular occasion to enjoy 3-ingredient vegan chocolate treats, but if you need one, Valentine’s Day is certainly perfect for it!

For Valentine’s Day this year, I’d like to share a simple recipe for healthy vegan chocolates that are made with only 3 ingredients, yet taste rich and decadent. You’d never think that these chocolate treats are actually healthy.

3-Ingredient Vegan Chocolate Treats Recipe (1)

Note: As an Amazon Associate I earn from qualifying purchases. If you make a purchase through my blog, I may receive a small commission, at no extra cost to you. Thank you!

So, happy Valentine’s Day to you and yours! Regardless of whether you love this holiday or roll your eyes at how commercial it has become, I hope you have a lovely day.

I don’t have a fancy story about how I got the idea for today’s recipe.I’ve been thinking of sharing easy vegan desserts recipes on Valentine’s Day, but most of the things I baked recently were inspired by cookbooks or Pinterest, so the recipes weren’t mine.

Then it hit me: I could just post the recipe for my supereasy dark chocolate treats with dried plums that I’ve been making for years! All that’s left was to come up with a sexy name for them (it’s Valentine’s Day, after all!), and the star was born.

About This Recipe

Meet the three-ingredient Vegan Chocolate Treats – a dark chocolate lover’s ultimate delight! A batch of these beats any store-bought candy like nobody’s business!

Just like with a lot of easy no-bake vegan desserts, calling the guidelines for these treats a ‘recipe’ is kind of a stretch. The only three ingredients involved are dark chocolate (chips or baking bar),dried plums – a.k.a. prunes – and roasted walnuts.

The whole process takes about 20 min, followed by 15-20 min of refrigeration. This means that if you make these before dinner and pop them in the fridge, they’ll be ready to go by dessert time.

3-Ingredient Vegan Chocolate Treats Recipe (2)

Prunes have long acquired a reputation of ‘oldfolks’ food’ because of their high fiber and vitamin content. In order to make them more attractive to younger generation,FDA has recently approved a name change for prunes, allowing the manufacturers to call them ‘dried plums’ on the packaging. In my opinion, words are just words, so we should include this healthful plant food in our diet regardless of our age.

And what better way to do so than to cover them in dark chocolate?!

When I made these vegan chocolate treats for the first time a few years ago, I was amazed by how well the flavor of dark chocolate was complemented by dried plums.

If you serve them with a cup of coffee, the dessert experience goes to the next level! Not a coffee drinker? Any tea will work too.

To make sure your healthy chocolate treats are completely vegan, make sure that the chocolate chips you use are marked as vegan/’dairy-free’, like these ones by Enjoy Life3-Ingredient Vegan Chocolate Treats Recipe (3).

A lot of brands mention on the package that while there is no dairy among the actual ingredients of their dark chocolate, there might be some traces of milk in their chips because they use the same equipment for making all of their products.

If this doesn’t bother you much, go ahead and pick the best kind of dark chocolate chips you can find.

3-Ingredient Vegan Chocolate Treats Recipe (4)

I feel like I have to include some sort of a disclaimer here: although dried plums, walnuts and cacao in chocolate come from plants, these chocolate treats are in no way a low-calorie/low-fat/diet food, so don’t be tempted to wolf down the whole tray as I usually do while making these!

Looking for more chocolatey treats? Check out my recipes for ultra fudgy aquafaba brownies, decadently moist vegan chocolate chip banana bread, and healthy chocolate zucchini muffins.

Also, check my list of 25 vegan Valentine’s Day dinner recipes if you’re planning to wow your Valentine today!

3-Ingredient Vegan Chocolate Treats Recipe (5)

How to Make 3-Ingredient Chocolate Treats

(To see the exact ingredient amounts and product recommendations, please see the printable recipe card below.)

Preheat the oven to 350°F. Arrange walnut halves on a cookie tray.

Bake the walnuts for 10-12 minutes, checking after 8 minutes to make sure the nuts aren’t burned. Alternatively, use raw walnuts.

Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren’t completely melted, continue microwaving for 5-10 seconds.

Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.

Let the chocolate thicken up to a consistency of pudding while you’re stuffing the dried plums with walnut halves, one walnut piece per plum.

Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly.

Place plums onto the lined cookie tray. Repeat with the rest of the pieces.

Put the cookie tray into the refrigerator (not freezer!) for 15-20 minutes, or until the chocolate solidifies. Serve and enjoy!

The leftover chocolate treats can be refrigerated for up to a week.

3-Ingredient Vegan Chocolate Treats Recipe (6)
3-Ingredient Vegan Chocolate Treats Recipe (7)

Yield: 12 pieces

Easy 3-Ingredient Chocolate Treats Recipe

These delicious and easy 3-ingredient chocolate treats can make a lovely handmade gift for your Valentine, or a healthy vegan dessert for any occasion. They are quick to make, and taste amazing when paired with a cup of coffee. Vegan, vegetarian, dairy free, egg free.

Prep Time10 minutes

Cook Time10 minutes

Additional Time15 minutes

Total Time35 minutes

Ingredients

Instructions

  1. Preheat the oven to 350°F. Arrange walnut halves on a cookie tray. Bake for 10-12 min, checking after 8 min to make sure the nuts don't get burned. Alternatively, use raw walnuts.
  2. Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren't completely melted, continue microwaving for 5-10 seconds. Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.
  3. Let the chocolate thicken up to a consistency of pudding while you're stuffing the dried plums with walnut halves, one walnut piece per plum.
  4. Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly. Place plums onto the lined cookie tray. Repeat with the rest of the pieces.
  5. Put the cookie tray into the refrigerator (not freezer!) for 15-20 min, or until the chocolate solidifies. Serve and enjoy! The leftover chocolate treats can be refrigerated for up to a week.

Notes

*Pecan halves can be used instead of walnuts.

Recommended Products

This recipe contains affiliate links to Amazon.com. If you make a purchase through affiliate links on my blog, I receive a very small commission that helps me run this blog, at no extra cost to you. Thank you for your support!

Nutrition Information:

Yield:

12

Serving Size:

1 piece

Amount Per Serving:Calories: 88Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 1mgSodium: 3mgCarbohydrates: 12gFiber: 1gSugar: 8gProtein: 1g

Please note that the provided nutritional information data is approximate.

Follow Vegan Runner Eats on Pinterest for more recipes!

If you want to Pin this recipe, click on the round pin button at the top of this card.

If you’ve made these 3-ingredient vegan chocolate treats at home, I’d love to hear how they turned out! Tag @vegan_runner_eats on Instagram, rate this recipe above, or leave a comment.

If you’ve enjoyed this post, share it with your friends on social media! And stick around for more awesomeness – subscribe to Vegan Runner Eats to receive the latest posts (I’ll send you a free copy of my vegan dinner recipe e-book as a thank you), or follow the blog on Facebook, Pinterest, and Instagram.

3-Ingredient Vegan Chocolate Treats Recipe (12)

Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Eventually she embraced veganism as a way to be kinder to fellow living beings and the environment. Alina hopes that this blog helps its readers on their path to becoming vegan and making this world a better place.

See Full Bio

3-Ingredient Vegan Chocolate Treats Recipe (13)3-Ingredient Vegan Chocolate Treats Recipe (14)3-Ingredient Vegan Chocolate Treats Recipe (15)

3-Ingredient Vegan Chocolate Treats Recipe (2024)

FAQs

What do vegans use for chocolate? ›

Vegan chocolates are definitively chocolate. They are made from the same cacao beans, and they only become “non-vegan” when animal products such as dairy, butter or honey are added. Vegan chocolates are crafted with plant-based ingredients such as soy milk or maple syrup.

What chocolate snacks are vegan? ›

  • Sponsored. ...
  • Galaxy Vegan Classic Chocolate Bar Dairy Free 100G. ...
  • Kit Kat 4 Finger Vegan Chocolate Bar 41.5g. ...
  • Lindt Classic Recipe Vegan Smooth Chocolate 100G. ...
  • Lindt Classic Vegan Caramel Sea Salt Chocolate Bar 100G. ...
  • Nomo No Missing Out Caramel Chocolate Vegan Free From 38G.

Can I make my own chocolate? ›

Making chocolate at home involves a lot of steps (adding up to over a week in total time), but there's only one ingredient: cacao pods. Indigenous to Central and South America, these hoagie-size fruits now grow on cacao trees in warm countries like Ecuador, Ghana, and Côte d'Ivoire.

Is vegan chocolate healthier than Milk Chocolate? ›

Rich in nutrients

This is why vegan chocolates are healthier than other kinds. Also, vegan chocolates don't have any milk in them. Instead, they have a lot of fiber, protein, and antioxidants that you can find in most vegetables, berries, and fruits.

What does vegan chocolate use instead of milk? ›

While that might seem difficult, considering it is in the name of the dish, many great alternatives can elevate your chocolate bar while also fitting in with your dairy-free or vegan diet. Some popular vegan alternatives to milk include rice flour, green banana flour, oatmeal flour, coconut milk, and more.

What common candy is vegan? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

What candy is 100% vegan? ›

But don't let that stop your sweet tooth. A little candy, as a treat, every now and then is fine. If you're limiting your sugar intake, look for the brands SmartSweets (vegan-friendly) or Zolli Candy (100 percent vegan).

What food is surprisingly vegan? ›

Top 10 surprising vegan foods
  • Crumpets. This might be an obvious one to some, but a quick poll with our vegan and dairy-free friends shows many mistakenly believe crumpets contained dairy. ...
  • Dark chocolate. Chocoholics assemble! ...
  • Cream crackers. ...
  • (Some) biscuits. ...
  • (Some) crisps. ...
  • Ice Cream. ...
  • Pasta. ...
  • Peanut butter.

Are Kit Kats vegan? ›

Are KitKat® 4 Finger White Chocolate bars suitable for vegans? Unfortunately, our KitKat® 2 Finger White Chocolate bars are not suitable for someone who follows a vegan lifestyle. You can now enjoy a Vegan break with KitKat® V, our first plant-based break. Find the full list of products suitable for a vegan diet here.

Can you turn cocoa powder into chocolate? ›

It is easy to make cocoa powder into chocolate by adding fat and sweetener with gentle heat. With chocolate, you will experiment. There is no set recipe or ratio of ingredients for chocolate. Rather, you start with a known recipe and experiment, tasting often, and adding ingredients as needed.

Will melted chocolate with coconut oil harden? ›

Not only does coconut oil make your chocolate coating shine, but it also helps the chocolate harden. Have you ever noticed that, if the temperature outside is particularly warm, your coconut oil liquifies right in its jar? Then, if it's cold out, the coconut oil will solidify.

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Why is vegan chocolate so expensive? ›

We should point out that some of the more expensive vegan chocolate is priced that way because they're much smaller operations than say, Cadbury, and use higher quality ingredients. However, there are also super affordable bars that are still super tasty. It just depends what you're after.

Why is dark chocolate not vegan? ›

Chocolate can absolutely be vegan. Most dark chocolate is vegan, but you'll want to inspect the label to be sure. However, chocolate containing dairy products is not vegan-friendly, and the processing of some chocolate products can also make it not vegan.

Can vegans use cocoa powder? ›

Cocoa powder is vegan as long as no other ingredients or animal products have been added. Just remember there are a lot of ethical issues underlying the chocolate farming industry. So you might want to use Fairtrade cocoa powder if that's something that's important to you.

What animal products are used in chocolate? ›

Chocolate production involves the use of several animal-derived ingredients and processes. The most common animal products used in chocolate making are milk, cream, eggs, gelatine, and lard.

Does Hershey make vegan chocolate? ›

Why Plant Based Chocolate? Enjoying Hershey's is about savoring moments of goodness. Whether you're vegan or simply looking to limit dairy, our two newest chocolate confections offer everything you love about Hershey's without dairy ingredients.

Can vegans eat chocolate chip? ›

Some types of chocolate chips are not vegan. For example, milk chocolate chips contain dairy milk products. White chocolate chips aren't considered vegan because they include ingredients such as milk powder. Semi-sweet chocolate chips can be vegan or non-vegan, so you must read the ingredients list to be sure.

References

Top Articles
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 6141

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.